International Yoga Day – Padmasana, Gomukhasana, Ustrasana, Dhanurasana, Namaste
Fitness is the most important parameter in one’s life. In fact, a healthy body and soul is the most precious possession one could be blessed with. Hence, I believe everyone should dedicate at least 30 -45 minutes a day to stay fit and healthy. Yoga is one of the easiest way to save or restore fitness. As this Sunday i.e, 21st June, 2015 is announced as International Yoga Day, I would love to
share with you that I thoroughly believe in practicing yoga to keep myself energized and fit despite a hectic schedule. Continue Reading…